Jo’s Blog

ST. VALENTINE’S DAY The origin of St. Valentine’s Day dates back to the third century when an oppressive Roman emperor named Claudius II ordered all Romans to worship 12 gods, and

WHAT IS METHYLATION? Methylation is a biochemical process that is responsible for almost all of our body’s systems. It is essential in repairing our DNA every day and in controlling homocysteine

MOSQUITOES VS. VITAMIN B Many children and adults fall prey to nasty mosquito bites, during these warm months, which are not only annoying but can create health problems as well. Suzy

FATHER'S DAY Father’s Day, a day to honor and remember all fathers and paternal figures, is always celebrated on the third Sunday in June. It’s a time to say “Thank You”

FLAG DAY Flag Day is a day of celebration when all Americans come together to show respect and love for our American flag. It is one of the most popular symbols

Memorial Day - - - Let Us Not Forget Memorial Day is a special day that has been set aside to honor our American soldiers who died fighting in the service