ST. VALENTINE’S DAY The origin of St. Valentine’s Day dates back to the third century when an oppressive Roman emperor named Claudius II ordered all Romans to worship 12 gods, and if they didn’t Claudius II made it a crime punishable by death knowing it would be unacceptable to Christians.  Claudius also prohibited

WHAT IS METHYLATION? Methylation is a biochemical process that is responsible for almost all of our body’s systems. It is essential in repairing our DNA every day and in controlling homocysteine levels which can damage our blood vessels. It helps with detoxification of toxins and keeps our moods “happy” while keeping a check

MOSQUITOES VS. VITAMIN B Many children and adults fall prey to nasty mosquito bites, during these warm months, which are not only annoying but can create health problems as well. Suzy Cohen, my favorite Pharmacist and holistic supporter, recently noted that a lack of B vitamins within a person's daily regimen may help

FATHER'S DAY Father’s Day, a day to honor and remember all fathers and paternal figures, is always celebrated on the third Sunday in June. It’s a time to say “Thank You” for the hard work, patience, understanding, discipline and love that fathers have shown to their children and families in their lifetime. The

FLAG DAY Flag Day is a day of celebration when all Americans come together to show respect and love for our American flag. It is one of the most popular symbols representing our country. After the signing of the Declaration of Independence, in 1776, the Continental Congress decided that the country needed a

Memorial Day - - - Let Us Not Forget Memorial Day is a special day that has been set aside to honor our American soldiers who died fighting in the service of our country either in battle or as a result of sustained injuries in battle starting with the Civil War, World War

MOTHER'S DAY MOTHER’S DAY On the second Sunday in May, children in the United States wake up in great anticipation of celebrating a special day for their mothers. It is a special day when children of all ages can treat their mothers as a “Queen” and royally indulge her to something special for

EASTER On Easter all Christians celebrate the remarkable story of how Our Lord, Jesus Christ, was crucified on the cross on Good Friday, placed in a tomb for three days and gloriously rose from the dead on Easter Sunday morning. Jesus, the sacrificial lamb, gave His life for us in order to pay

WHO WAS ST. PATRICK? Every year, on March 17, people around the world come together to celebrate the traditional and religious feast day of St. Patrick, who is the beloved patron Saint of Ireland. St. Patrick’s Day is one of the most celebrated religious holidays throughout the world. Parades are held, people wear